Posts in Advice
I Moved to a Brand-New Cityโ€”Hereโ€™s the One Thing I Did to Make Friends

I thought starting over in a new city would be exciting. What I didnโ€™t expect was the silenceโ€”7PM on a Friday, no one to call, no one checking in. I did everything โ€œrightโ€ and still felt invisible. So I did the only thing I could think of: I posted online. That one brunch invite? It turned into a global sisterhood. And if youโ€™re craving connection, this is for you.

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Next Level You With Sam Kathleen: Best Of the Year

I donโ€™t know about you, but there was no way that I wouldโ€™ve been able to imagine that 2020 would be like this. If you had told me a year ago that 2020 would be synonymous with cancelled trips, being away from loved ones, getting anxious about a cough or it being illegal to leave your house, I mightโ€™ve thought we stepped into a dystopian world that Iโ€™d only experienced in the pages of books.

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How To Find Friends As An Adult

Y'all it's really a thingโ€ฆSo breathe that huge sigh of relief, wipe off shame, tears or frustrations - SIS WE ARE WITH YOU (AND it's exactly why GTB exists today). Never in my wildest dreams would I ever imagined googling such a thingโ€ฆโ€œHow does one find friends as an adult?โ€ and well here I was... School, workplaces, family and familiar territories always end up providing some sort of natural framework that gets built in to society however when one of those moves, changes, shifts or transitions you end up in this season of life where you may be evaluating that you might be in a space for some new friendships in your life.

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5 Simple Ways to Boost your Confidence Each Day

Okay, real talkโ€ฆ Do you ever feel kinda insecure? Do you have days when your inner-critic is just a little too loud?We all need a confidence boost from time to time. Whether youโ€™re facing a job interview, a date, or just needing some day-to-day motivation, here are five ways you can build more confidence everyday.

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